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Fri. June 17 2022

Strength/Skill:

Back Squats
Metcon:
For Time:
1,000/800 Meter Row or 2.2/1.8 K Bike
50 Thrusters (45/35)
150 Double Unders
50 Thrusters (45/35)
1,000/800 Meter Row or 2.2/1.8 K Bike
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